What is stress and what causes stress? Stress is a response to a stressor. A stressor is one of the following: A threat Unpredictability Out of our control A major loss A major change Stress is a biological response, but it is also a cognitive assessment so if we...
What is Depression? Depression is a prolonged sadness, flat or low mood experienced over weeks, months, or years. The nature of depression means it impacts our quality of life and relationships, often daily. It is a common medical condition, with one in seven...
What is Anxiety? Anxiety is an umbrella term for a range of conditions that includes generalized anxiety disorder, social anxiety, panic disorder, agoraphobia, post-traumatic stress disorders and OCD. Behind these conditions are the emotions of fear and, to a lessor...
BLACKTOWN PSYCHOLOGY CENTRE
Our focus is a positive outcome for every person we engage with. Our strategies define goals and our therapies are tailored to achieve them. Respect, compassion and understanding without judgement allow us to be effective and earn the trust we need to treat and empower.
GET IN TOUCH
Suite 210 Town Centre
30 Campbell St
Blacktown NSW 2148
P: 02 9831 5955
F: 02 9831 6566